Contact

Reach out. We'll take it from there.

The best way to start is a short email or text describing what you’re looking for — couples work, sex therapy, individual therapy, coaching, or supervision — and your state or country of residence. I reply within 24 hours Monday through Friday, and within 36 hours on weekends, to schedule a consultation call.

Email

exuviacounseling@gmail.com

Please don’t include clinical detail in your first email — a short note about what you’re looking for is enough.

Phone

+1 (619) 451-8251

Text or message is preferred. You’ll hear back from Kristian V. Gallegos within 24 hours Monday through Friday, and within 36 hours on weekends. For emergencies, please call or text 988 or go to your nearest emergency room.

Practice

Virtual only · Private pay

Therapy for residents of Delaware, Maine, and Alaska. Coaching available across the U.S. and internationally.

Not for emergencies. If you are in crisis or thinking about harming yourself or someone else, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Email is not monitored 24/7.